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Fast and Easy Meal Prep Guide and Recipes

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FITNESS CLASSES: LIVE STREAM & ON DEMAND WORKOUTS

GET IN GREAT SHAPE AT HOME WITH US. YOUR FIRST CLASS IS FREE.

NUTRITION COACHING and FITNESS TRAINING

PERSONALIZED PROGRAMS FOR SUSTAINABLE NUTRITION, FITNESS AND A HEALTHY LIFESTYLE.

Customized solutions to help you reach your goals with a certified and experienced trainer and coach.

Schedule a complimentary consultation to discuss your needs and goals.

Lose weight and get in AMAZING shape with this life

changing transformation program.

Learn more about Amazing180: HERE

Looking for a healthy jump start?

The Amazing Little Black Dress Project is the perfect

6 week Nutrition and Fitness Program

designed to help you lose 6-24 lbs while building healthy habits.

Learn all about the Amazing LITTLE BLACK DRESS Project: HERE

It's YOUR time to get fit and healthy!

Rose Zahnn, Owner Healthy Habits Fitness

Certified Personal Trainer

Certified Nutrition Coach

Certified Group Fitness Instructor

Over 30 years experience

Rose Zahnn, Owner Healthy Habits Fitness

Certified Personal Trainer

Certified Nutrition Coach

Certified Group Fitness Instructor

Over 30 years experience

I grew up out of shape and overweight, and I understand how hard it can be. It took me many years to change my own nutrition and exercise, and I want to save you the time and frustration of trying to do it on your own! When you work with me, I give you all of the tips and tricks and a direct path to fast (and lasting) results!

With my extensive education and experience, I can help you lose weight and get fit without the struggle. Using proven methods and the science of behavior change, I will coach and support you on your journey to a healthier lifestyle.

CELEBRATING SUCCESS

ACTUAL CLIENT PHOTOS & TESTIMONIALS

Personalized Online

Fitness and Nutrition Program and app

CONTACT US

HEALTHY HABITS FITNESS

Tel: 916-204-7729

Email: HEALTHYHABITSSTUDIO@GMAIL.COM