It's time for YOU!
Lose weight and get in amazing shape with our healthy lifestyle programs
Hi I'm Rose Zahnn!
I was an overweight and out of shape kid, and I struggled.
I tried pretty much everything until learning about nutrition and fitness, and finding that proper exercise and eating healthy really DOES work, and it can actually be fun!
My passion to help others led me to create a place where people could get healthy and fit and have fun in a great environment.
I wanted to create a place for health and fitness that felt warm and welcoming, so I opened Healthy Habits Studio in 1993. Adapting to the virtual universe in 2020, I opened the community to an online audience. I love being a part of the fitness journey of our members and clients.
My many certifications include:
American Council on Exercise- Personal Trainer
AFAA- Group Fitness Instructor
Precision Nutrition- Certified Coach
Pilates - Completed Stott Comprehensive Program, PoleStar Comprehensive Program, Powerhouse Programs
YogaFit- Certified Levels 1-5 and Specialty Programs (Pre and Post Natal, Seniors, Kids, Athletes) and Master Trainer 2000-2010
Pilates Method Alliance Certification and Registered Yoga Alliance E-RYT Certification
Tabata BootCamp - Master Trainer (Certify and teach other fitness professionals)
Barre Above- Master Trainer (Certify and teach other fitness professionals)
Balletone- Master Trainer (Certify and teach other fitness professionals)
Schwinn Indoor Cycling Certification
Created the PilatesFit Program, Learn to Be Lean Program, 5 Day Fat Blaster Program, various workshops and presentations for fitness conferences and Healthy Habits University.
American Council on Exercise- Personal Trainer
AFAA- Group Fitness Instructor
Precision Nutrition- Certified Coach
Pilates - Completed Stott Comprehensive Program, PoleStar Comprehensive Program, Powerhouse Programs
YogaFit- Certified Levels 1-5 and Specialty Programs (Pre and Post Natal, Seniors, Kids, Athletes) and Master Trainer 2000-2010
Pilates Method Alliance Certification and Registered Yoga Alliance E-RYT Certification
Tabata BootCamp - Master Trainer (Certify and teach other fitness professionals)
Barre Above- Master Trainer (Certify and teach other fitness professionals)
Balletone- Master Trainer (Certify and teach other fitness professionals)
Schwinn Indoor Cycling Certification
Created the PilatesFit Program, Learn to Be Lean Program, 5 Day Fat Blaster Program, various workshops and presentations for fitness conferences and Healthy Habits University.