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Healthy Habits Studio


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Healthy Habits
800 recipes!
Free exercise demos,
health tips and more!


2224 J Street 
Sacramento, CA 95816
(916) 444-7729
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Get in shape, lose weight and get a metabolic makeover with our
PROVEN SUCCESS FORMULA of safe, fun and effective exercise and proper nutrition.

For over 20 years, Healthy Habits Studio has been helping people just like you embrace a healthier lifestyle.

Personal Training and Fit Body BootCamp workouts are led by our certified and experienced trainers.

Our healthy nutrition programs are designed to give you optimal results.

Check out our group workout schedule or contact us for more information or a complimentary consultation.


Our goal is to help you reach YOUR goal
You're going to get in great shape with us,
let's get started today!

Email or call us (916) 444-7729